Category Archives: Recipes

21
August

Ready for an overhaul? pt 3

21st August 2015
Posted by: Bridget Okeeffe

Right… so now that you have all the aggy on what you should and shouldn’t be eating and why,...

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25
March

Easy and healthy salad for lunch at the office

25th March 2015
Posted by: Bridget Okeeffe

You don’t have to know me very well to know that I love and adore salad. If you have...

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06
March

Hemsley and Hemsley Spiralizer Spaghetti

6th March 2015
Posted by: Bridget Okeeffe

The winter months call for warm and hearty meals, and I for one, tend to settle for pasta and...

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15
February

The Banting Diet Mayonnaise

15th February 2015
Posted by: Bridget Okeeffe

For those of you who love Banting, which is essentially a low carb high fat diet, here is the BEST...

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19
January

Spinach and Beet Juice

19th January 2015
Posted by: Bridget Okeeffe

I firstly need to apologise for being MIA for so long! I have some incredibly exciting news that will...

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09
January

Courgette and Aubergine Curry

9th January 2015
Posted by: Bridget Okeeffe

Happy Friday girls! To kick things off to a healthy start here is a yummy recipe courtesy of Hemsley...

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03
December

Get Your Greens in one Gulp

3rd December 2014
Posted by: Bridget Okeeffe

This morning I decided that today would be a juice day. Yes, this means that I will be embarking...

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27
November

Pea and Mint Soup

27th November 2014
Posted by: Bridget Okeeffe

There is something so comforting about warm, yet fresh soup. Pea and Mint is at the top of my...

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14
November

Mummy’s Yummy Muesli

14th November 2014
Posted by: Bridget Okeeffe

I arrived home in Ireland yesterday and immediately got to work making all of my favorite home comforts. One...

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07
November

Ginger Juice for my Joints

7th November 2014
Posted by: Bridget Okeeffe

Today I had one of my first polo lessons in about a month and half. I know that when...

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